“During these challenging times with the panic and pandemic, if you do feel you need professional help, I can offer phone or video (via Zoom or Skype) sessions. Please email to set up appointments”
Counselling and Psychotherapy in Wimbledon, Southfields, Earlsfield, Wandsworth, SW18, SW19 and Southwest London
Welcome to my website, perhaps a worry or a troubling issue has brought you here. Are you feeling sad and tearful? Are you finding decision making difficult? Or perhaps you are not quite sure what the problem is but are aware that there is something stopping you from moving ahead. There may be a mixture of emotions that are confusing you or a pattern of thinking that you cannot get out of. You may not be getting any enjoyment out of life, not doing well at work or taking part in fewer social activities. Perhaps even avoiding contact with friends or neglecting your hobbies and interests. You may be having difficulty in your home and family life and might find it quite difficult to talk to someone close to you. This can give rise to a sense of loneliness, shame and helplessness.
Talking to a professional Counsellor/Psychotherapist can provide you a safe, confidential environment where you can express and explore your difficulties freely. A place where you feel listened to and understood. At the beginning, speaking to a stranger may feel quite difficult but through our therapeutic relationship we will create an environment which will help you to achieve a clearer understanding of your problems, leading to acceptance, growth and the possibility of change.
“I am not what happened to me, I am what I choose to become”
– Carl Jung